Masters of Sport and Human Movement Degree from Cumberland University.
Bachelor of Science Degree in Exercise Science from the University of Rhode Island.
Registered Strength and Conditioning Coach through the National Strength and Conditioning Association (NSCA). Certified to apply advanced knowledge to assess, motivate, educate, and train athletes for the primary goal of improving sport performance.
Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). Certified to apply scientific knowledge to help improve athletic performance for athletes and health/fitness levels for those wanting to reach the peak of living a long, healthy life.
Certified for Special Populations Specialist through the National Strength and Conditioning Association (NSCA). Certified to assess, motivate, educate, and train special population clients of all ages regarding their health and fitness needs, those of whom have chronic and temporary health conditions (ex. heart disease, joint replacement, diabetes).
Certified Exercise Physiologist through the American College of Sports Medicine (ACSM). Represents the gold standard by creating change for people throughout the entire training spectrum at an advanced level, conducting and interpreting physical assessments, and developing exercise prescriptions for those who are healthy or have medically controlled diseases.
Certified USA Weightlifting Level 2 for Olympic and Functional Training. Expert level of teaching and coaching for all Olympic lifts. Expert in teaching functional lifts and exercises for physical health and wellness.
Certified USA Track and Field Coach Level 1 for field and track events. Expert in teaching and coaching sprint and speed training techniques for short, middle, and long-distance running events and NFL combine training.
Certified USA Powerlifting Senior Coach. Expert in teaching fundamentals, progression, variations, and techniques for the squat, bench press, and deadlift.
Certified Sports Nutritionist with the working knowledge to take your fitness level or sports career to the next level. Personalized Nutrition guides are available to all clients.